Arrive in Kathmandu, where our representative will welcome you and transfer you to your hotel. After checking in, relax following your journey or explore the nearby streets at your own pace. Depending on your arrival time, you may visit local markets or cultural landmarks. Meet your trekking team for an initial briefing and discuss the route, equipment and preparations for the Manaslu Circuit Trek.

Activity: Airport transfer and trek briefing
Overnight: Hotel in Kathmandu

After breakfast, begin the scenic drive toward Machha Khola via the countryside of central Nepal, Arughat and Soti Khola. Travel through river valleys, terraced hillsides, traditional settlements and winding mountain roads. As you approach the Budhi Gandaki Valley, the landscape becomes increasingly rugged and remote. Arrive at Machha Khola, check into your teahouse and prepare for the first trekking day.

Driving duration: Approximately 7–9 hours, depending on road conditions
Overnight: Teahouse in Machha Khola

Begin trekking along the Budhi Gandaki River, following winding trails through forested hills, rocky paths and small mountain settlements. Cross suspension bridges, pass waterfalls and enjoy views of the deep river gorge. The route includes several ascents and descents before reaching Jagat, a traditional stone-built village that marks an important point on the Manaslu trekking route.

Walking duration: Approximately 6–7 hours
Overnight: Teahouse in Jagat

Continue through the Budhi Gandaki Valley, passing cultivated fields, forested slopes and traditional settlements. The trail crosses suspension bridges and follows sections of the river gorge, with gradual climbs through the mountain landscape. Along the way, observe local village life and Buddhist cultural features. Arrive in Deng, a peaceful settlement that introduces you to the Tibetan-influenced culture of the upper Manaslu region.

Walking duration: Approximately 6–7 hours
Overnight: Teahouse in Deng

Today’s trail climbs gradually through forests and mountain villages as you move deeper into the Himalayas. Cross small streams and pass mani walls, prayer flags and traditional settlements reflecting the region’s Buddhist heritage. As the elevation increases, the surrounding landscape becomes more dramatic and mountain views begin to open up. Arrive at Namrung, a beautiful village with traditional architecture and views of nearby Himalayan peaks.

Walking duration: Approximately 5–7 hours
Overnight: Teahouse in Namrung

After breakfast, continue along forest trails and cultivated hillsides toward Lho. Pass traditional villages and Buddhist landmarks while enjoying increasingly impressive views of Mount Manaslu and surrounding peaks, weather permitting. Lho is known for its cultural atmosphere, stone houses, prayer flags and mountain scenery. Spend the evening relaxing and preparing for the higher-altitude sections ahead.

Walking duration: Approximately 4–6 hours
Overnight: Teahouse in Lho

Continue through the upper Manaslu region toward Sama Gaun, one of the most significant villages on the circuit. Walk through open landscapes and traditional settlements, with spectacular mountain views along the way. As you approach Sama Gaun, the terrain becomes more alpine and the air noticeably thinner. On arrival, settle into your teahouse and take time to rest and hydrate in preparation for the acclimatization day.

Walking duration: Approximately 4–6 hours
Overnight: Teahouse in Sama Gaun

Spend the day acclimatizing before continuing to higher elevations. After breakfast, your guide may arrange a gradual hike to Birendra Lake or another suitable viewpoint, depending on weather, fitness and local trail conditions. A longer excursion toward Manaslu Base Camp may be possible for suitably prepared trekkers if included in the agreed itinerary. Return to Sama Gaun and spend the evening resting, enjoying the village atmosphere and preparing for the journey toward Samdo.

Activity: Acclimatization hike and village exploration
Overnight: Teahouse in Sama Gaun

Leave Sama Gaun and follow the trail through open alpine terrain, grazing areas and the upper Budhi Gandaki Valley. The route gradually climbs through a wide, rugged landscape with views of surrounding mountains. Arrive at Samdo, a traditional Himalayan settlement near the Tibetan border region. Spend the afternoon resting, exploring the village if conditions permit and allowing your body to adjust to the altitude.

Walking duration: Approximately 3–5 hours
Overnight: Teahouse in Samdo

Continue ascending through sparse alpine terrain toward Dharamsala, also known as Larkya Phedi. The trail passes rocky slopes, high mountain landscapes and glacial surroundings. The thin air and colder temperatures make a steady pace and regular breaks important. On arrival, rest at the basic mountain lodge, prepare warm clothing and organize your equipment for the early start across Larkya La Pass.

Walking duration: Approximately 4–5 hours
Overnight: Basic lodge or teahouse at Dharamsala

Start early with your guide for the most demanding day of the trek. Ascend gradually toward Larkya La Pass, the highest point of the journey at approximately 5,106 m. The route can be cold, windy and snow-covered depending on the season. From the pass, enjoy panoramic views of surrounding Himalayan peaks and glaciers when the weather is clear. After crossing the pass, descend carefully through alpine terrain toward Bimthang, where you can rest after a challenging day.

Walking duration: Approximately 8–10 hours
Highest point: Larkya La Pass, approx. 5,106 m
Overnight: Teahouse in Bimthang

After breakfast, descend from Bimthang through beautiful mountain landscapes, alpine meadows and forested trails. The route follows the Dudh Khola Valley through changing vegetation and small settlements. As you lose altitude, the air becomes warmer and the landscape greener. Continue via villages such as Gho and Tilije toward Dharapani, where the Manaslu route connects with the Annapurna trekking area.

Walking duration: Approximately 6–8 hours
Overnight: Teahouse or lodge in Dharapani

After breakfast, begin the return journey by road toward Kathmandu. Depending on road conditions and vehicle availability, the drive may include a transfer via Besisahar. Enjoy the changing scenery of river valleys, hills and rural settlements along the way. Arrive in Kathmandu, check into your hotel and enjoy a well-earned rest after completing the circuit.

Driving duration: Approximately 8–10 hours or longer, depending on road conditions and transfers
Overnight: Hotel in Kathmandu

After breakfast, enjoy free time depending on your flight schedule. Our representative can arrange an airport transfer according to your departure time. Leave Nepal with lasting memories of remote Himalayan villages, Buddhist culture, dramatic mountain scenery and your crossing of Larkya La Pass.

Activity: Airport transfer, if included in the package
Trip ends: Kathmandu