Essential Trekking Gear

• Trekking backpack or duffel bag (50–70 liters)
• Daypack (20–30 liters)
• Daypack (20–30 liters)
• Sleeping bag (rated for cold temperatures)
• Trekking poles (highly recommended)
• Headlamp or flashlight with extra batteries
• Water bottles or hydration system
• Sunscreen, lip balm (SPF)
• Sunglasses (UV protection)

  Upper Body

• Moisture-wicking base layers
• Insulating fleece or down jacket
• Waterproof and windproof jacket

  👕 Clothing Lower Body

• Trekking pants
• Thermal underwear
• Waterproof trousers

  Other Clothing

• Warm hat or beanie
• Sun hat or cap
• Gloves (lightweight & insulated)
• Comfortable trekking socks (wool or synthetic)